jessilyn02184's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010
191.2 lb Lost so far: 65.2 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2010:
455 kcal Fat: 18.00g | Prot: 22.00g | Carb: 52.00g.   Breakfast: Homestyle Classics Baked Chicken Breast. Lunch: Soup at Hand Chicken & Stars Soup. Dinner: Premium Original Saltine Crackers, Soup at Hand Chicken & Stars Soup. Snacks/Other: Deli Deluxe American Cheese. more...
losing 2.8 lb a week

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