Paulette58's Journal, 21 November 2010

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Weigh In record (no journal entry) for 21 November 2010

213.0 lb Lost so far: 3.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 November 2010:

1681 kcal

Fat: 78.33g | Prot: 56.36g | Carb: 185.31g. Breakfast: Pork Milanese, mini moos. Lunch: apple. Snacks/Other: Vanilla Ice Cream Sandwiches, apple. more...

3267 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Paulette58's Journal, 21 November 2010

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