michelle102571's Journal, 21 November 2010

Still nada. I am going to do some serious exercise and low carbon/lower fat today to try and shake things up. I really wanted to be in the 150s before Thanksgiving.

162.0 lb Lost so far: 53.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

---

752 kcal

Fat: 60.30g | Prot: 37.09g | Carb: 24.54g.   Lunch: Egg Bread Rolls. Dinner: Cheddar Cheese. more...

2492 kcal

Activities & Exercise: Sitting - 6 hours, Standing - 2 hours, Housework - 1 hour, Driving - 1 hour, Shopping - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...