Weigh In record (no journal entry) for 13 August 2020
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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925 kcal
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Fat: 26.63g | Prot: 40.97g | Carb: 135.52g.
Lunch: Great Value Sugar Free Syrup, Plátano, Budín de Zapallo Italiano. Dinner: Plátano, Kiwi, Budín de Zapallo Italiano. Snacks/Other: Regimel Leche Descremada Chocolate. more...
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losing 0.1 lb a week
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