Weigh In record (no journal entry) for 20 July 2013
Diet Calendar Entries for 20 July 2013:
|
2438 kcal
|
Fat: 74.77g | Prot: 123.07g | Carb: 326.26g.
Breakfast: Confettura Albicocche le Morbide, Fette Biscottate Dorate, Acqua, Zucchero, Caffè Espresso. Lunch: Spaghetti, Zucchero, Caffè Espresso, Parmigiano (Grattugiato). Dinner: Salame Light, Fagiolini Verdi, Mozzarella Light, Olio Extra Vergine di Oliva, Tonno in Olio (in Scatola), Carne Bovina in Gelatina, Pane Italiano, Acqua. Snacks/Other: Prugne, Pere, Latte Parzialmente Scremato, Acqua, Ghiaccioli Assortiti, Macine. more...
|
|
2146 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 53 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 6 hours and 25 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|