Weigh In record (no journal entry) for 19 July 2013
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197.0 lb
Lost so far: 42.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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2488 kcal
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Activities & Exercise:
Running - 7/mph - 9 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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CBCollins's weight history
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