Weigh In record (no journal entry) for 21 November 2010
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150.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2010:
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1216 kcal
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Fat: 17.00g | Prot: 19.50g | Carb: 245.59g.
Breakfast: Fat Free Hazelnut Creamer, Sugar, Sugar. Lunch: Chocolate Marshmallow Mateys, Chocolate Marshmallow Mateys, Zesty Italian Dressing, Deli Fresh Meats Smoked Turkey Breast, Honey Wheat Sandwich Thins. Snacks/Other: Kosher Dill Pickles. more...
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steady weight
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cheezhed1121's weight history
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