Lucy Annie's Journal, 12 August 2020

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Weigh In record (no journal entry) for 12 August 2020

129.0 lb Lost so far: 16.5 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2020:

1029 kcal

Fat: 68.92g | Prot: 93.00g | Carb: 4.44g. Lunch: Sardinhas em Óleo (Enlatado), Ovo Frito, Sadia Mussarela, Queijo Provolone, Queijo Minas. Dinner: Bisteca de Porco Grelhada. more...

1486 kcal

Activities & Exercise: passos - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Lucy Annie's Journal, 12 August 2020

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