drock77's Journal, 21 November 2010

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Weigh In record (no journal entry) for 21 November 2010

282.5 lb Lost so far: 66.5 lb. Still to go: 67.5 lb. Diet followed poorly.

losing 0.2 lb a week

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not doing great at all. have a plan to train for a 5k. so i am going to do i. went out and got some sneakers for running. got a treadmill coming so i am ready.

21 Nov 10 by member: drock77


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drock77's Journal, 21 November 2010

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