Weigh In record (no journal entry) for 19 July 2013
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246.0 lb
Lost so far: 23.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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1751 kcal
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Fat: 98.42g | Prot: 102.63g | Carb: 110.15g.
Breakfast: Atkins Advantage Peanut Butter Granola Bar, Atkins Endulge Peanut Caramel Cluster Bar, Meijer Light Low Moisture Part-Skim Mozzarella String Cheese. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, Peanuts. Dinner: DiGiorno Primo Pepperoni Pizza. more...
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losing 0.2 lb a week
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