| August 2023 |
| Tue 22nd: |
1161 *
|
40%
|
fat: 48.20g |
| |
protein: 86.34g |
| |
carbs: 98.81g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
3026 *
|
104%
|
fat: 116.16g |
| |
protein: 155.73g |
| |
carbs: 365.49g |
|
-
|
-
|
| Fri 28th: |
2291 *
|
79%
|
fat: 131.60g |
| |
protein: 102.61g |
| |
carbs: 159.75g |
|
-
|
-
|
| Thu 27th: |
2433 *
|
84%
|
fat: 105.66g |
| |
protein: 203.35g |
| |
carbs: 156.57g |
|
-
|
-
|
| Wed 26th: |
304 *
|
10%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| Tue 25th: |
2509 *
|
87%
|
fat: 126.84g |
| |
protein: 167.29g |
| |
carbs: 180.03g |
|
-
|
-
|
| Mon 24th: |
1353 *
|
47%
|
fat: 79.12g |
| |
protein: 72.71g |
| |
carbs: 87.12g |
|
-
|
-
|
| Sun 23rd: |
520 *
|
18%
|
fat: 18.00g |
| |
protein: 13.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 22nd: |
715 *
|
25%
|
fat: 27.00g |
| |
protein: 25.00g |
| |
carbs: 95.50g |
|
-
|
-
|
| Fri 21st: |
2221 *
|
77%
|
fat: 106.59g |
| |
protein: 105.79g |
| |
carbs: 205.53g |
|
-
|
-
|
| Thu 20th: |
1799 *
|
62%
|
fat: 57.12g |
| |
protein: 39.86g |
| |
carbs: 223.00g |
|
-
|
-
|
| Thu 13th: |
2380 *
|
82%
|
fat: 143.00g |
| |
protein: 129.80g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 12th: |
1354 *
|
47%
|
fat: 70.85g |
| |
protein: 36.10g |
| |
carbs: 111.00g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
1603 *
|
55%
|
fat: 89.04g |
| |
protein: 95.32g |
| |
carbs: 115.21g |
|
-
|
-
|
| Tue 2nd: |
690 *
|
24%
|
fat: 43.63g |
| |
protein: 45.60g |
| |
carbs: 26.78g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
2338 *
|
81%
|
fat: 107.86g |
| |
protein: 167.52g |
| |
carbs: 160.10g |
|
-
|
-
|
| Tue 19th: |
2313 *
|
80%
|
fat: 100.89g |
| |
protein: 155.93g |
| |
carbs: 194.53g |
|
-
|
-
|
| Mon 18th: |
1817 *
|
63%
|
fat: 113.02g |
| |
protein: 166.66g |
| |
carbs: 27.03g |
|
-
|
-
|
| Sun 17th: |
1550 *
|
53%
|
fat: 84.00g |
| |
protein: 89.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sat 16th: |
1800 *
|
62%
|
fat: 69.00g |
| |
protein: 68.00g |
| |
carbs: 230.00g |
|
-
|
-
|
