Weigh In record (no journal entry) for 18 January 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 January 2012:
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1576 kcal
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Fat: 67.33g | Prot: 58.66g | Carb: 191.10g.
Breakfast: strawberries, Granola, Plain Yogurt Dannon, Tea, Whole Milk. Lunch: mustard, tomato, oven roasted chicken kroger, oven roasted turkey , kroger hamburger bun. Dinner: tortilla chips kroger, ranch, chichi's salsa, lettuce, tomatoes, sour cream, potato, chicken. Snacks/Other: Original Baked Potato Chips, White Chedder Cheese Popcorn, SoBe Lifewater, grapes, Grapes, Total 2% Greek Yogurt with Honey. more...
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1998 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 6 hours, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 5 hours. more...
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