Weigh In record (no journal entry) for 19 July 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2013:
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1119 kcal
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Fat: 35.51g | Prot: 76.23g | Carb: 140.10g.
Breakfast: Scrambled Egg (Whole, Cooked), Quaker Old Fashioned Oats, Egg White. Lunch: Sweet Potato, GNC Egg Protein. Dinner: Quest Lemon Cream Pie. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Rolo. more...
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gaining 0.3 lb a week
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