dtrotter's Journal, 19 July 2013

dtrotter's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2013

150.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:

387 kcal

Fat: 4.46g | Prot: 19.02g | Carb: 67.67g. Breakfast: Dannon Light & Fit Greek - Strawberry, Cuties Clementines. Lunch: P.F. Chang's Garlic Noodles, Strawberries. more...

2032 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dtrotter's weight history

view complete history

dtrotter's Journal, 19 July 2013

Submit a Comment

Other Related Links

Members

dtrotter's weight history