Weigh In record (no journal entry) for 19 July 2013
|
264.5 lb
Lost so far: 75.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2013:
|
132 kcal
|
Fat: 0.16g | Prot: 3.23g | Carb: 31.39g.
Snacks/Other: Organic Carrots, Oranges. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aramirez86's weight history
|