Weigh In record (no journal entry) for 19 July 2013
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165.6 lb
Lost so far: 3.3 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 July 2013:
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845 kcal
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Fat: 33.63g | Prot: 49.66g | Carb: 89.58g.
Breakfast: President Cottage cheese 5% fat, Sugar, Nezhirnyj tvorog. Lunch: Cheese Pizza. Snacks/Other: Sweet or Dark Chocolate. more...
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gaining 3.1 lb a week
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Pumba30's weight history
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