Pumba30's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
166.2 lb Lost so far: 2.6 lb.    Still to go: 28.2 lb.    Diet followed N/A.

Diet Calendar Entry for 20 July 2013:
1257 kcal Fat: 38.86g | Prot: 93.97g | Carb: 133.90g.   Breakfast: President Cottage cheese 5% fat, Sugar, Nezhirnyj tvorog. Lunch: Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate, round crispbread psheno. more...
on diet Pumba30's own diet  

   Support   


Other Related Links

Members

Other Journals for Pumba30's own diet



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

pharpamunbigg recorded a Weigh In at 120.0 lb.
tiggeriffic43 recorded a Weigh In at 118.6 lb.
bdmgoggins supported their Journal Entry.
lizevans1 recorded a Weigh In at 203.0 lb.
VeggieJunkie supported august_dreams's Journal Entry.
solidago recorded a Weigh In at 164.2 lb.
igobill recorded a Journal Entry and a Weigh In at 213.0 lb.
jessswooo supported blkbear's Journal Entry.