Pumba30's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
166.2 lb Lost so far: 2.6 lb.    Still to go: 28.2 lb.    Diet followed N/A.

Diet Calendar Entry for 20 July 2013:
1257 kcal Fat: 38.86g | Prot: 93.97g | Carb: 133.90g.   Breakfast: President Cottage cheese 5% fat, Sugar, Nezhirnyj tvorog. Lunch: Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate, round crispbread psheno. more...
on diet Pumba30's own diet   gaining 4.6 lb a week

   Support   


Other Related Links

Members



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

jparlett supported VeggieJunkie's Journal Entry.
dentech recorded a Weigh In at 194.0 lb.
Ree 29 commented on their Journal Entry.
bdmgoggins commented on John10251's Journal Entry.
IloveOliverallover replied to Neighborhood Watch's post - Neighborhood Watch Alert.
lucky enough to make it supported Fractal Moonshine's Weigh In.
warrenwinter commented on their Journal Entry.
echuck recorded a Weigh In at 230.0 lb.