Pumba30's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
166.2 lb Lost so far: 2.6 lb.    Still to go: 18.5 lb.    Diet followed N/A.

Diet Calendar Entry for 20 July 2013:
1257 kcal Fat: 38.86g | Prot: 93.97g | Carb: 133.90g.   Breakfast: Sugar, Nezhirnyj tvorog, President Cottage cheese 5% fat. Lunch: Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate, round crispbread psheno. more...
on diet Pumba30's own diet  

   Support   


Other Related Links

Members

Other Journals for Pumba30's own diet



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

Pumba30 updated their Food Diary.
Pumba30 supported TAIC69's Journal Entry.
Pumba30 recorded a Weigh In at 166.2 lb.
Pumba30 supported OgreJ's Journal Entry.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 supported Draglist's Journal Entry.
Rosmaninha recorded a Weigh In at 128.7 lb.
Cakebaking updated their Food Diary.
ElizedeV recorded a Weigh In at 188.5 lb.
Rgbarr recorded a Weigh In at 179.0 lb.
chadlius88 updated their Exercise Diary.
Rsuano recorded a Weigh In at 137.6 lb.
butterbabie recorded a Journal Entry and a Weigh In at 203.6 lb.