Pumba30's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
166.2 lb Lost so far: 2.6 lb.    Still to go: 18.5 lb.    Diet followed N/A.

Diet Calendar Entry for 20 July 2013:
1257 kcal Fat: 38.86g | Prot: 93.97g | Carb: 133.90g.   Breakfast: President Cottage cheese 5% fat, Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate, round crispbread psheno. more...
on diet Pumba30's own diet  

   Support   


Other Related Links

Members

Other Journals for Pumba30's own diet



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

Pumba30 updated their Food Diary.
Pumba30 recorded a Weigh In at 177.0 lb.
Pumba30 updated their Food Diary.
Pumba30 recorded a Weigh In at 173.1 lb.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

Hoffner recorded a Journal Entry and a Weigh In at 131.0 lb.
BearMountain recorded a Weigh In at 250.1 lb.
Deflandre04 updated their Food Diary.
The.sorce recorded a Weigh In at 162.6 lb.
puhpine supported lucinda32's Weigh In.
lmerchand recorded a Weigh In at 165.6 lb.
Bobbyv recorded a Weigh In at 167.0 lb.
Flatblister recorded a Weigh In at 178.5 lb.