Pumba30's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
166.2 lb Lost so far: 2.6 lb.    Still to go: 28.2 lb.    Diet followed N/A.

Diet Calendar Entry for 20 July 2013:
1257 kcal Fat: 38.86g | Prot: 93.97g | Carb: 133.90g.   Breakfast: President Cottage cheese 5% fat, Sugar, Nezhirnyj tvorog. Lunch: Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Sweet or Dark Chocolate, round crispbread psheno. more...
on diet Pumba30's own diet  

   Support   


Other Related Links

Members

Other Journals for Pumba30's own diet



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

No recent activity.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 168.4 lb.
Diablo360x replied to JacksonMcGinley's post - Plateau .
tonybarb recorded a Weigh In at 238.0 lb.
nicki225 supported Shahista001's Weigh In.
qui recorded a Weigh In at 323.0 lb.
erikahollister and SugarFox are now buddies.
djs2512 recorded a Weigh In at 192.0 lb.
PrettyMetty updated their Food Diary.