AlyssaNY's Journal, 20 November 2010

150.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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3158 kcal

Fat: 137.78g | Prot: 99.46g | Carb: 271.52g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Fish Oil, Cream Of Wheat, 1% Fat Milk. Lunch: Yellow Sweet Corn, Veggie Buffalo Wings, Cheese Wedges, Italian Bread. Dinner: Chocolate Peanut Butter Pie, Cobb Salad, Plain French Fries, Crispy Green Bean Fries. Snacks/Other: Oyster Crackers, Long Island Iced Tea, Red Table Wine. more...

2207 kcal

Activities & Exercise: Standing - 15 minutes, Housework - 1 hour, Sitting - 14 hours and 45 minutes, Sleeping - 8 hours. more...