Weigh In record (no journal entry) for 18 July 2013
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242.1 lb
Lost so far: 33.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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316 kcal
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Fat: 3.13g | Prot: 10.88g | Carb: 61.71g.
Breakfast: La Serenísima Leche Descremada. Lunch: Papa Dulce. more...
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losing 0.6 lb a week
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