Weigh In record (no journal entry) for 18 July 2013
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112.0 lb
Lost so far: 27.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2013:
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504 kcal
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Fat: 9.56g | Prot: 40.50g | Carb: 65.94g.
Breakfast: Isagenix Ionix Supreme, Isagenix IsaLean Chocolate Shake. Lunch: Feta Cheese, Cucumber (with Peel), Cooked Egg White, Broccoli. Snacks/Other: Isagenix Chocolate Snacks!, Swedish Fish Swedish Fish. more...
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losing 0.2 lb a week
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