Weigh In record (no journal entry) for 10 August 2020
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152.8 lb
Lost so far: 17.2 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1073 kcal
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Fat: 37.51g | Prot: 28.73g | Carb: 156.75g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Dinner: Tenderloin Pork, Maruchan Yakisoba Noodles - Teriyaki Flavor. Snacks/Other: Trader Joe's Dark Chocolate Covered Blueberries, Mauna Loa Macadamia Nut Chocolate Chip Cookies, Trader Joe's Mango & Cream Bars, Trader Joe's Chocolate Covered Blueberries. more...
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gaining 1.4 lb a week
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bumbye's weight history
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