MarelYVR's Journal, 19 January 2009

Not a great weekend food-wise. Always a challenge when you're staying with someone else (i.e. future in-laws) but I did the best I could. Declined several glasses of wine (yikes, they probably think I'm pregnant!). I'm actually happy it's Monday and I can be on-track again.

Hope everyone had a great weekend!

Mary

171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

710 kcal

Fat: 11.00g | Prot: 24.50g | Carb: 130.00g.   Breakfast: dairyland shape. Lunch: Boat Farms Strawberry Banana smoothie. Dinner: Coconut & Red Curry Chicken Bisque, basmati. Snacks/Other: Vanilla Chocolate Fudge Sundae Cups - Canada, redenbachers. more...

3019 kcal

Activities & Exercise: Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours, Desk Work - 8 hours, Sleeping - 7 hours and 35 minutes, Resting - 1 hour. more...