Weigh In record (no journal entry) for 15 January 2009
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162.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2009:
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658 kcal
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Fat: 18.89g | Prot: 53.20g | Carb: 67.74g.
Breakfast: stride gum. Lunch: chicken lemon rice soup. Dinner: potato and onions, beef round steak. Snacks/Other: Honey Maid Graham Crackers. more...
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steady weight
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jazzypha's weight history
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