Weigh In record (no journal entry) for 18 July 2013
|
255.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 July 2013:
|
248 kcal
|
Fat: 11.00g | Prot: 16.72g | Carb: 20.86g.
Breakfast: Warburtons Soft Brown Sandwich Thins, Poached Egg, Poached Egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisxb's weight history
|