Weigh In record (no journal entry) for 19 November 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2010:
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783 kcal
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Fat: 25.49g | Prot: 17.55g | Carb: 130.14g.
Breakfast: Pumpkin Bread. Lunch: Mustard, Dill Spear Pickles - Kosher, Lettuce, Ham (1 Slice), American Cheese Slice, Thinly Sliced Turkey Breast, White Bread. Snacks/Other: Dark Chocolate Peanut Butter Cups, Bananas, Blueberry Juice Cocktail. more...
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gaining 0.5 lb a week
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