JennieP's Journal, 19 November 2010

179.0 lb Lost so far: 5.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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912 kcal

Fat: 49.18g | Prot: 28.28g | Carb: 96.56g.   Lunch: Cool Whip Whipped Topping Lite, Bananas, crackers, Chicken Noodle Soup. Dinner: bread, hillshire farms lil smokies. Snacks/Other: Milk Chocolate Candies (with Almonds). more...

2532 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...