SarahDi's Journal, 18 November 2010

121.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 39.27g | Prot: 34.50g | Carb: 166.74g.   Breakfast: banana, fruit juice. Lunch: cottage cheese. Dinner: silk soy milk, raspberries, butter, maple syrup, chocolate chip pancakes. Snacks/Other: butterscotch blondie. more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...