Weigh In record (no journal entry) for 09 August 2020
|
179.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 August 2020:
|
1389 kcal
|
Fat: 68.37g | Prot: 80.24g | Carb: 109.27g.
Lunch: Kraft Macaroni & Cheese as Packaged, Jimmy Dean Hearty Sausage Crumbles Original, Scrambled Egg . Dinner: Trader Joe's Ahi Tuna Steaks, Egg, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Watermelon , Sweet Tarts Chewy Sours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamotta's weight history
|