Weigh In record (no journal entry) for 17 July 2013
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149.7 lb
Lost so far: 120.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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238 kcal
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Fat: 12.35g | Prot: 5.43g | Carb: 25.82g.
Breakfast: Whole Wheat Bread (Commercial), Land O'Lakes Whipped Butter Salted. more...
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losing 1.3 lb a week
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battszy's weight history
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