ericwheedle's Journal, 19 November 2010

ericwheedle's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 November 2010

126.0 lb Lost so far: 4.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 November 2010:

720 kcal

Fat: 33.50g | Prot: 33.00g | Carb: 79.00g. Breakfast: Brickoven Style Pepperoni Pizza, great value toasted whole grain oat. more...

2112 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Housework - 4 hours, Desk Work - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

ericwheedle's weight history

view complete history

ericwheedle's Journal, 19 November 2010

Submit a Comment

Other Related Links

Members

ericwheedle's weight history