ericwheedle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 22nd: 1040 * 61%
fat: 8.45g
|
protein: 22.67g
|
carbs: 150.25g
- -
Thu 16th: 879 * 52%
fat: 9.56g
|
protein: 11.25g
|
carbs: 86.33g
- -
December 2013
Sat 14th: 5862 * 345%
fat: 123.99g
|
protein: 204.91g
|
carbs: 1015.98g
- -
August 2013
Mon 12th: 1419 * 83%
fat: 44.30g
|
protein: 19.85g
|
carbs: 95.00g
- -
July 2013
Thu 25th: 1566 * 92%
fat: 91.95g
|
protein: 84.47g
|
carbs: 109.32g
2280*  714
June 2013
Tue 18th: 1785 * 105%
fat: 53.76g
|
protein: 35.51g
|
carbs: 143.35g
- -
Thu 6th: 950 * 56%
fat: 41.00g
|
protein: 83.00g
|
carbs: 12.00g
- -
Wed 5th: 1808 * 106%
fat: 9.43g
|
protein: 27.13g
|
carbs: 241.47g
- -
February 2013
Sun 24th: 1734 * 102%
fat: 1.23g
|
protein: 35.45g
|
carbs: 137.20g
- -
Fri 22nd: 826 * 49%
fat: 2.56g
|
protein: 7.37g
|
carbs: 61.35g
- -
Fri 15th: 1737 * 102%
fat: 76.53g
|
protein: 41.03g
|
carbs: 64.85g
- -
Mon 11th: 1194 * 70%
fat: 14.26g
|
protein: 41.38g
|
carbs: 234.94g
- -
Fri 8th: 339 * 20%
fat: 27.84g
|
protein: 20.92g
|
carbs: 1.08g
- -
Thu 7th: 1742 * 102%
fat: 31.00g
|
protein: 66.00g
|
carbs: 164.00g
- -
Mon 4th: 910 * 54%
fat: 46.00g
|
protein: 83.00g
|
carbs: 47.00g
- -
January 2013
Thu 31st: 1676 * 99%
fat: 42.46g
|
protein: 30.63g
|
carbs: 198.17g
- -
Wed 30th: 1802 * 106%
fat: 85.87g
|
protein: 68.77g
|
carbs: 189.42g
- -
Mon 21st: 391 * 23%
fat: 21.91g
|
protein: 45.58g
|
carbs: 0.00g
- -
Sun 20th: 779 * 46%
fat: 37.01g
|
protein: 76.22g
|
carbs: 32.71g
- -
Sat 19th: 1667 * 98%
fat: 44.59g
|
protein: 104.48g
|
carbs: 220.81g
- -

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