Adaram's Journal, 19 November 2010

I am trying to decide where to go from here. I bumped in to a poesy (sp?) of ladies at work yesterday, right after I had weighed in BLUE. They were actually talking about such things (weight loss) and they asked me how it was going. Told them I hit the 30lbs off marker. They said I looked good (nice). I told them I was planning to lose about 15 more and they all said "no don't" ... you look good now. So now I am wondering.

I have looked at the healthy weight stuff, but I cannot imagine ever being that light (160lbs). I think that's too thin for my body type and I would look horrible.

Thoughts?

Onward and upward!

Thanks

199.4 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 101.93g | Prot: 67.09g | Carb: 190.67g.   Breakfast: Non-Hydrogenated Margarine, Extra Creamy Peanut Butter. Lunch: Classic White Bread, Extra Creamy Peanut Butter, Non-Hydrogenated Margarine. Dinner: Garlic Bread, Hot-N-Ready. Snacks/Other: Polish Sausage, Bagel Crisps. more...

2678 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 9 hours, Desk Work - 6 hours, Driving - 3 hours. more...