Weigh In record (no journal entry) for 08 August 2020
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152.6 lb
Lost so far: 17.4 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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1761 kcal
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Fat: 50.85g | Prot: 55.94g | Carb: 267.86g.
Breakfast: Cinnamon Raisin Bagels, My Coffee, Great Value Whipped Cream Cheese Spread. Lunch: Sapporo Ichiban Tonkotsu Ramen, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Egg Noodles (Enriched, Cooked) , Won Ton Soup (Wonton). Snacks/Other: My/Mo Mochi Ice Cream, Trader Joe's Chocolate Covered Blueberries. more...
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losing 4.2 lb a week
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bumbye's weight history
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