KJ_Robinett's Journal, 08 August 2020

💃🏽. Weight-loss mode. This is how my body responds when I am NOT drinking 🍷, when I practice “dinner and done”, and when I drink 💦. My goal is at least 90 oz of water a day, and I have been meeting or exceeding that for a couple days now. 💫🤩
162.7 lb Lost so far: 12.1 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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