deiejones's Journal, 19 November 2010

Postnatal Goals:
3 liters of aqua each day
some form of exercise daily
balanced meals
fruit
scratching and climbing toward 3 meals per day, at least (ugh)

I want to be the business in 18 months
135 by next bday
muscular, athletic with a strong yoga body like a fitness instructor
ready to chase a baby
ready for occasional 10k
sexy, youthful, strong
want the body to be ready for some martial artistry among other things.

153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 51.60g | Prot: 47.02g | Carb: 196.50g.   Breakfast: water. Lunch: water. Dinner: frozen pepperoni pizza. Snacks/Other: sugar, lemon ginger tea, pink grapefruit, Popcorn. more...

1982 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...