syndromia's Journal, 18 January 2009

woo hoo

231.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 49.46g | Prot: 52.00g | Carb: 142.42g.   Breakfast: reeses puff cereal, reeses puff cereal. Lunch: meatballs. Dinner: chili cheese burrito. Snacks/Other: yogurt, reeses puffs cereal. more...

4494 kcal

Activities & Exercise: Housework - 10 minutes, Shopping - 30 minutes, Driving - 45 minutes, Walking (moderate) - 3/mph - 7 hours, Resting - 9 hours and 35 minutes, Sleeping - 6 hours. more...