2011sexyback's Journal, 16 July 2013

Teee heee
200.8 lb Lost so far: 38.4 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2013:
1419 kcal Fat: 95.49g | Prot: 89.51g | Carb: 53.62g.   Breakfast: Mozzarella Cheese, Egg, Bacon, Stevia in the Raw, Classic Roast Instant Coffee, Lactose Free Fat Free Coffee Creamer. Dinner: Caesar Caesar Dressing & Dip, Romaine Lettuce, Avocados, Chicken Wing. Snacks/Other: Cream Cheese, Whole Grain Tortillas, Natural Creamy Peanut Butter, Whole Grain Tortillas. more...
2640 kcal Activities & Exercise: Rebounder 15@170 - 15 minutes, Walking 22@157 - 22 minutes, Walk 130 for20 - 20 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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