Weigh In record (no journal entry) for 07 August 2020
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153.2 lb
Lost so far: 16.8 lb.
Still to go: 153.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1449 kcal
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Fat: 51.86g | Prot: 50.62g | Carb: 196.33g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: homemade turkey sandwich. Dinner: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Mauna Loa Macadamia Nut Chocolate Chip Cookies, Trader Joe's Honey Mustard & Onion Pretzel Pieces, My/Mo Mochi Ice Cream, Trader Joe's Chocolate Covered Blueberries. more...
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gaining 2.8 lb a week
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bumbye's weight history
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