Weigh In record (no journal entry) for 09 July 2013
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248.8 lb
Lost so far: 6.2 lb.
Still to go: 58.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2013:
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1139 kcal
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Fat: 20.44g | Prot: 55.33g | Carb: 195.18g.
Breakfast: Cheerios, Milk (Nonfat), Coffee (Brewed From Grounds), Coffee-Mate Original Lite Coffee Creamer. Lunch: Faye's Corn Soup. Dinner: Au Bon Pain Southern Black Eyed Pea Soup Low Fat (Large). Snacks/Other: dark choc dulce de leche Weight Watchers. more...
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gaining 0.2 lb a week
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