inmsweantitrust's Journal, 16 July 2013

213.9 lb Lost so far: 114.5 lb.    Still to go: 33.9 lb.    Diet followed reasonably well.

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999 kcal

Fat: 39.90g | Prot: 52.46g | Carb: 105.49g.   Lunch: Thin Crust Veggie Pizza (Large), Sicilian Pizza, Side Salad, Low Fat Sugar Cookie. Snacks/Other: Nonfat Frozen Yogurt. more...

2363 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...