Weigh In record (no journal entry) for 11 May 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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867 kcal
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Fat: 27.02g | Prot: 45.60g | Carb: 111.45g.
Breakfast: Chocolate Peanut Butter Bar. Lunch: low calorie pink lemonade, Spinach, Chicken, Classic Hummus, ATHENOS Feta cheese w/ Garlic and herb, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, uncooked flour tortillas. Snacks/Other: Nitrous monster energy drink, Blueberries, Blackberries, Diet Wild Cherry Pepsi, Kosher Dill Pickle Halves. more...
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1735 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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