Weigh In record (no journal entry) for 07 August 2020
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179.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2020:
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1176 kcal
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Fat: 56.16g | Prot: 38.67g | Carb: 133.36g.
Lunch: Kraft Macaroni & Cheese - Deluxe Four Cheese. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Olive Oil , Sour Dough Bread, Pistachio Nuts . more...
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losing 7.0 lb a week
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lamotta's weight history
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