Weigh In record (no journal entry) for 16 July 2013
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183.0 lb
Lost so far: 29.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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865 kcal
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Fat: 21.99g | Prot: 25.09g | Carb: 136.20g.
Breakfast: Peaches, Cup of coffee. Lunch: Cheese Stick, Hot-N-Ready Pepperoni Pizza, Original, Grapes, Sweet Cherries, Organic Creamy Butternut Squash Soup, kims magic pop, Cup of coffee. more...
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steady weight
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