IolarLiath's Journal, 18 November 2010

Weigh In record (no journal entry) for 18 November 2010
327.8 lb Lost so far: 37.2 lb.    Still to go: 162.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2010:
160 kcal Fat: 2.00g | Prot: 16.00g | Carb: 21.00g.   Breakfast: HMR 800 Chocolate Shake. more...
gaining 0.7 lb a week

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