Weigh In record (no journal entry) for 16 July 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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1780 kcal
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Fat: 97.95g | Prot: 88.68g | Carb: 143.15g.
Breakfast: Weser Gold Multivitamin 12 Fruchtsaftgetränk, White Potatoes (Flesh and Skin), American Cheese, Egg, Organic Valley Organic Whole Milk, Starbucks Caffe Americano (Short). Lunch: Knorr Salat Krönung Balsamico Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Mayonnaise, Mustard, Egg, Raspberries, Organicville Sun Dried Tomato & Garlic Organic Vinaigrette, Lettuce Salad with Assorted Vegetables, Knorr Salat Krönung Balsamico Dressing. Snacks/Other: Earth Balance Natural Almond Butter - Creamy, Cinnamon, Granny Smith Apples. more...
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gaining 1.2 lb a week
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