Weigh In record (no journal entry) for 16 July 2013
|
242.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2013:
|
2337 kcal
|
Fat: 121.22g | Prot: 88.80g | Carb: 221.16g.
Breakfast: Fried Potatoes, Toasted Rye Bread, Bacon, Fried Egg, Whole Milk, Kashi Cereal. Lunch: Taco Bell Nachos BellGrande. Dinner: Taco Bell Crunchy Taco. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lghtshdw's weight history
|