Weigh In record (no journal entry) for 18 November 2010
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300.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2010:
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1343 kcal
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Fat: 55.11g | Prot: 80.06g | Carb: 131.44g.
Breakfast: Coffee, Oatmeal. Lunch: Pickles, Hamburger Buns, La Cense, Smart fries. Dinner: Chicken Parmesan. more...
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losing 0.2 lb a week
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commish625's weight history
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