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Restarting my weight history cause I hate a scale error to make it look bad. It's demoralizing.
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199.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2013:
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1422 kcal
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Fat: 31.14g | Prot: 75.84g | Carb: 206.39g.
Breakfast: Egg (Whole), Kraft Singles Fat Free Sharp Cheddar Cheese, 100% Whole Wheat Pita Bread. Lunch: fresh inspiration - chile lime beef. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Sidekicks Mexican Rice - Menu Flavours Rice & Vermicelli, Skinless Chicken Breast. Snacks/Other: Aloe Vera Pulp & Juice - alô Exposed Original + Honeay, coffee, sucralose, milk, Low Calorie Salad Dressing, Ranch Salad Dressing, Cucumber (with Peel), Tomatoes, Water (Bottled), Bananas, Nutri-Grain Soft Bakes - Blueberry Muffin flavour. more...
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3086 kcal
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Activities & Exercise:
Looking after children - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Standing - 1 hour, Shopping - 1 hour, Desk Work - 5 hours, Housework - 1 hour, Sitting - 1 hour. more...
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