Weigh In record (no journal entry) for 16 July 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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502 kcal
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Fat: 15.67g | Prot: 66.80g | Carb: 30.35g.
Lunch: Ideal Protein Chocolate Drink, Cauliflower. Dinner: Chicken Breast, Brussels Sprouts. more...
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gaining 0.3 lb a week
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