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Finally making progress...but it hasn't been easy!
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148.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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705 kcal
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Fat: 24.76g | Prot: 39.00g | Carb: 87.39g.
Breakfast: Bananas, Red Delicious Apples. Lunch: Baby-Cut Carrots Mini Bags, Original Potato Chips, Italian Salad Dressing, Baby Spinach, Dark Red Kidney Beans. Dinner: Plums, Spicy Chicken Breast (Skinless & Breading Removed). Snacks/Other: Red Hot Potato Chips. more...
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losing 1.0 lb a week
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